Life and food....

This beautiful card arrived by snail mail on Friday...very thoughtful, as I just love succulents!

Thank you Kathleen
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WW Chicken and chickpea tagine - full of Morrocan spice flavours, it was a winner!

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Another pretty morning sky...

I walked every week day last week! 

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I worked out how to successfully microwave scrambled eggs so they’re just right and not using butter.  Two eggs are zero points.

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A filling breakfast which takes me through to lunchtime, no problems...

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I was given some quinces last week so I grated them up and made quince jam.  It’s very sweet so I think it can be used for quince paste with cheese and biscuits...only I can’t have any! 

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Sunday mug muffin...apple and cinnamon...

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BLT - lean bacon, lettuce and tomato with beetroot thrown in...

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Sunday night, Gus did this lovely chicken in the Weber kettle...it had lemon, garlic and rosemary paste rubbed in under the skin...

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I had plain breast meat - no skin for me!  I made that Waldorf salad to have with it - delicious!

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Monday morning brekkie!  I still love Vegemite on toast!

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Now for my Monday weigh in...

Start weight - 20/02/18 ... 86.0 kgs

Current weight - 19/03/18 ... 82.6 kgs

Loss of 3.4 kgs in 4 weeks

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Slow but steady...

Cheers - Joolz xx